Class Schedule

We offer both regularly scheduled weekly classes as well as periodic workshops which address yoga topics in greater detail. All classes are currently moved to a virtual platform (zoom).

Please call or email Beate to register or inquire about classes and workshops. 

Weekly Virtual Classes (by registration only)

Monday: 10:00 – 11:30 am Therapeutic Yoga

 Thursday: 10:00 – 11:30 am Yoga for Beginners

Weekly Class Pricing:

  • drop-in $15

Periodic Therapeutic Yoga Workshops

Workshops (Tensegrity Repair Series or Transforming Stress and Anxiety) are held at Dancing Cat Yoga Studio.

Contact us if you’d like to be emailed for the next workshop.

Registration for workshops will be announced as dates are selected.

Private sessions

For sessions tailored to your individual needs, we offer private Therapeutic Yoga classes. A careful assessment is conducted prior to creating a yoga therapy plan together.

We are currently offering private sessions over zoom. Please contact us by phone or email to find out more about this option.

By appointment only. Contact us.