Class Schedule

We offer both regularly scheduled weekly classes as well as periodic workshops which address yoga topics in greater detail. All classes are held at the Dancing Cat Yoga Studio, New Westminster.

Please call or email Beate to register or inquire about classes and workshops. For weekly classes you are welcome to drop-in without previous registration.

Weekly Classes

Monday: 10:00 – 11:30 am Therapeutic Yoga

Wednesday: 7:00 – 8:15 am Early Morning Yoga

Thursday: 10:00 – 11:30 am Yoga for Beginners

Weekly Class Pricing:

  • drop-in $15

Periodic Therapeutic Yoga Workshops

Workshops (Tensegrity Repair Series or Transforming Stress and Anxiety) are held at Dancing Cat Yoga Studio.

Contact us if you’d like to be emailed for the next workshop.

Registration for workshops will be announced as dates are selected.

Private sessions

For sessions tailored to your individual needs, we offer private Therapeutic Yoga classes. A careful assessment is conducted prior to creating a yoga therapy plan together.

We offer private sessions in your own home, or in a quiet private studio in New Westminster.

By appointment only. Contact us.